Reveal your beautiful skin from the inside
Day 31 – 60
TOP TIP: Apply body lotions and creams when skin is still slightly damp to help lock in moisture – and don’t spend too long in the bath or shower. Remember how wrinkly fingers get if immersed in water for any length of time!
Day 61 – 90
TOP TIP: Keep thirsty skin at bay by drinking plenty of water and try swapping coffee for tea. All tea is rich in antioxidants and polyphenols, so choose from black, white or green!
Get some feedback. Have friends, family or work colleagues commented that you’re looking good? Often it takes someone else to point out the obvious - enjoy the compliments!